I Understand and am aware that strength, flexibility/mobility and aerobic exercises, including the use of gym equipment, are potentially hazardous activities.
I also understand and am aware that fitness activities involve a risk of injury, including a remote risk of death or serious disability, and that I am voluntarily participating in these activities and using equipment and machinery with the full knowledge, understanding, and with appreciation of the dangers involved.
I hereby agree to expressly assume and accept any and all risks of injury or death, in consideration of performing fitness training workouts, exercises and following programs Precision Strength provides, in addition to the payment of any fee or charge.
I will seek professional advice if I am unsure on any particular movement or specific exercise that I do not feel confident with, in relation to my own competence and ensuring my own safety and seek an alternative if necessary.
When participating in 1:2:1 sessions I am acknowledging I am fit / able to engage with the session and have checked with my GP / Health professional it is appropriate to do so when relating to any underlying health issues I am aware of.
I do hereby forever waive, release and discharge Precision Strength and their representatives and all others acting on their behalf as far is possible under English Law from any and all claims or liabilities for injuries or damages to my person and/or property, including those caused by the negligent act or omission of any of those mentioned or others acting on their behalf.
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