How do I get started? | Precision Strength

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PRECISION

STRENGTH

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How do I get started?
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ENQUIRY FORM BELOW

Well done - If you're thinking about making a change you're half way there.

Let's get started with the process and success will follow...

Each client has a an initial consultation that allows us to gather information and begin a dialogue about what you want to achieve, taking in to consideration your lifestyle, responsibilities and previous experiences with training, nutrition and mindset. There is no one size fits all when it comes to your own exercise routine and approach nutrition - we make it work for you..

1:2:1 + Online Personal Training Enquiry Form

Services I am Interested in...

1:2:1 Gym Based Personal Training

1:2:1 Home Based Personal Training

Online Personal Training

First name

Last name

Date of Birth

Day

Month

Year

Phone

Address

What areas of training / lifestyle are you interested in?

Overall Health and Fitness

Muscle Stength + Hypertrophy ( Muscle Building )

Cardiovascular Fitness ( Stamina / Endurance )

Performance / Sport / Event Specific

Weight Management - Maintanance

Weight Management - Fat Loss

Weight Management - Weight Gain

Please let me know more if you have a specific focus and / or goal...

What is your current level of training experience?

Untrained - new experience for me, need to ease into a routine gently and learn the ropes.

Trained in the past - but out of touch, nothing in the last 6 months.

Experienced - but training infrequently, 1-2 times a month.

Experienced - training 1-2 times a week.

Experienced - training 3-4 times a week.

Experienced - training 5+ times a week.

How would you prefer to be contacted?

Phone

Is there any information you specifically would like to know?

Thanks for your enquiry - we will be in touch soon.

Best Wishes

Lyndon - Precision Strength Personal Training

07809690084

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